CrossFit 50211 is a great CrossFit gym in the community, described as just what the growing community needs. It is an awesome, comfortable, and welcoming place to work out for people of various abilities, whether new or a veteran to fitness. The knowledgeable coaches and friendly members create a supportive community and an awesome vibe. Workouts can be scaled to any fitness level, with flexible times to fit nearly any schedule. Members report feeling and seeing results almost immediately and hitting many fitness goals. It is a highly recommended place to make health a priority and up your fitness game.
As a physical therapist that has worked in a mix of outpatient, college, and professional sport environments - Mason does an excellent job of building the physical foundation for youth athletes and layering in the appropriate multi-directional progressions over time. Norwalk is lucky to have him. I highly recommend!
Mamma didn’t raise no two-trip wimp! Embarrassingly, I couldn’t carry all my groceries (8 bags) in one trip. After a year of Farmer’s Carry and Walking Lunge workouts, I can now carry all my groceries into the house in one trip. Truly life transforming and a time saver!
50211 Fitness is my favorite gym I've ever been a member of. There's plenty of variety for those who get bored doing the same type of workouts over and over, and there's always something new to challenge you.
Mason and the other coaches are fantastic and always provide scaled options for anything you can't do. I've been going here for a year and still scale nearly everything, but I've never once been made to feel bad or embarrassed for it. In fact, I'm stronger than I've ever been.
The community is wonderful, welcoming, and makes it easy to stay consistent. If you've been nervous about trying a new gym, give 50211 Fitness a shot. You won’t regret it.
399 Hakes Drive, Norwalk, IA 50211
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