Cairn Yoga & Wellness Studio

May 2026

I honestly can’t say enough good things about this space and the work that’s done here. What’s offered goes far beyond “just yoga.” It’s movement, breathwork, nervous system support, somatic healing, and honestly one of the few places where I feel like I can truly exhale.

Since going regularly, I’ve noticed such a difference in my overall quality of life. My stress levels are lower, I sleep better on the nights I go, and I genuinely feel more grounded and calm afterward. Even my outlook and attitude toward life feels better when I’m consistent. In fact, if I miss a week, I notice the difference.

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Sep 2018

Wow! What amazing energy at Cairn Yoga & Wellness Studio. I was a guest yoga instructor and the community is OMazing! I am grateful for all of the connections and for Cathy being a powerful Light in world. Namaste

Jun 2018

Adamantine has helped me both physically and mentally; I have regained strength and have reached levels of flexibility I never thought possible for myself. Cathy is an exceptional instructor and supporter. I highly recommend her classes!