The Exercise Coach - Bettendorf

Oct 2023

I started coming here in February as an out if shape 64 year old. I am an OR nurse and just did not feel strong enough to do my job. I would have lower back pain if scrubbed in all day. 8 months later, I am stronger and do not have lower back pain. My core is stronger, and I have lost inches, I don't weigh myself, but everything fits better. My posture is better, and I feel good. I would highly recommend Exercise Coach.

Jul 2023

The coaches are all friendly and knowledgeable. They encourage you every step of the way! The entire concept of this program is incredible! Every session challenges me and I feel my joints and muscles getting stronger. In my opinion, it's the safest way to workout and build back strength.

Jun 2023

The coaches are great, the modify an exercise if I’m having a problem. They watch me to make sure I’m doing everything correctly, so that I don’t hurt myself. Getting a good workout in 20 min is awesome.