F45 Kapolei West isagreat place to start or continue your health journey. Trainers are helpful and friendly and you can really build a community to keep you motivated in doing cardio or strength training. Wonderful place to try out and meet people along your way to improve yourself.
June 2024
One of the best F45s I’ve been to. Challenging workouts and coaches always know how to tweak workouts to make them harder for you. I learned a lot here on deadlifting and squatting form. Every one of the coaches is excellent, friendly and professional. Ownership and management want to get to know you on a first name basis. Lots of events outside of the gym and feels like a family here.
March 2024
If you're looking for a place to start, restart, or to level up your fitness journey... F45 Kapolei West is the place to be. It doesn't matter whether you're 20something or 50-60 something (yes... we have members of that age).. beginner or "advanced", you're guaranteed to have a great workout. The community of members and the relationships that I've built are what inspired me to keep coming back for 3 years now. The coaches are high energy, knowledgeable, and are with you every step of the way to help you achieve your fitness goals.I joined F45KW after having my 3rd child and was looking for a place to restart my fitness journey. Since... read full review
F45 Kapolei West isagreat place to start or continue your health journey. Trainers are helpful and friendly and you can really build a community to keep you motivated in doing cardio or strength training. Wonderful place to try out and meet people along your way to improve yourself.
One of the best F45s I’ve been to. Challenging workouts and coaches always know how to tweak workouts to make them harder for you. I learned a lot here on deadlifting and squatting form. Every one of the coaches is excellent, friendly and professional. Ownership and management want to get to know you on a first name basis. Lots of events outside of the gym and feels like a family here.
If you're looking for a place to start, restart, or to level up your fitness journey... F45 Kapolei West is the place to be. It doesn't matter whether you're 20something or 50-60 something (yes... we have members of that age).. beginner or "advanced", you're guaranteed to have a great workout. The community of members and the relationships that I've built are what inspired me to keep coming back for 3 years now. The coaches are high energy, knowledgeable, and are with you every step of the way to help you achieve your fitness goals.I joined F45KW after having my 3rd child and was looking for a place to restart my fitness journey. Since... read full review