About The Pod Kona
Reviews for The Pod Kona
Write a reviewHours
Monday: 4 - 7PM
Tuesday: 4 - 7PM
Wednesday: 4 - 7PM
Thursday: 4 - 7PM
Friday: 4 - 7PM
Saturday: ClosedSunday: Closed
Tips
no online classes
The Pod Kona is a welcoming space for individuals seeking community around wellness and empowerment in Kailua-Kona, Hawaii. It offers various activities, including Pole Dance/Fitness, Yoga, Massage, and Wellness Retreats. Many visitors express their appreciation for the supportive instructors, particularly highlighting Veda, who is praised for her amazing teaching and ability to help students achieve their goals. Participants often feel a boost in self-confidence and emotional expression through classes like movement sanctuary and heels flow. The Relax Yoga class is noted for its uplifting meditations and friendly instructor, making it highly recommended for anyone looking to relieve stress. The Pod Kona is a wonderful place to exercise, feel sexy, safe, and empowered alongside other strong, beautiful people. The instructors are genuine, patient, and encouraging, ensuring everyone feels capable. Visitors consistently leave feeling empowered and inspired, especially enjoying newer classes like Buddhi yoga, which brings a fun, dance-like atmosphere to yoga practice. The friendly atmosphere encourages everyone to join in, regardless of their experience level, making it a great place for both relaxation and personal growth.
I've been taking classes at Pole Hale for a year and have enjoyed every single one. This is a loving, supportive community that's all about building you up. I feel stronger, more connected to my body, and have made so many beautiful friends. Come start your pole journey, Pole Hale's instructors will guide you through safely and inspire you to fly high.
Pole hale for me has been a key element in my practice towards mental & physical health. I’ve experienced it as a judge free zone where all walks of life can build confidence, strength, & have fun! For me most importantly, I've found structure & routine. So far I’ve had series with Meg, Veda, & Emily as instructors & will have Nicole this week! Each instructor brings their own flavor but is so adaptable to the students abilities & has helped me see my capabilities. So, if you’re on the fence about coming to a pole class you can find comfort in their discretion & in my experience its been consistently a solid decision. Enjoy!