Trainers in Woodstock

“My teenage baseball player not only works out, but is also learning the reasoning behind the process. (i.e., why?). He works with his trainer (Jackson) to adjust based on his week's games, school, and practices. They talk about nutrition, stretching, and how to maintain his overall health. This is the second workout facility we have visited and we prefer Rapid more because they take into account the individual athlete and his/her specific needs. It is not a set program or template...they adjust constantly.“

“I wanted to share my appreciation for the staff at One Life Fitness for their kindness and professionalism. When I came in to add my child to my membership, I was surprised to learn that the cost was higher than I had expected. This was due to a misunderstanding on my part. It was disappointing because this gym is the thing I do for myself, and I was worried I’d have to leave to find another option.

Although they weren’t able to adjust the price, Clay Foster and two newer team members (I lost the paper with their names) went out of their way to offer a temporary solution, giving me some time to figure things out. Their patience and willingness to help really stood out, and I truly appreciated the support.

Thank you to Clay and the rest of the team for their kindness and professionalism—it made all the difference!“

“Derek has been really helpful since day 1 of joining. He's truly gone above and beyond to make an excellent first impression of this location. The cafe staff are really warm and helpful as well. I've had good experiences from staff here including my personal trainer Sophia who gave me a truly great smoothie recipe and has been very supportive in my workout sessions. Also had a good experience with Lisa who led a Root Yoga class. The cold plunge and sauna are some of my favorite amenities. Best of all is the convenience of the location.“

“This is by far the best and cleanest LA fitness in metro Atlanta. Staff are extremely kind and respectful. The men’s locker room is cleaned almost hourly and is basically flawless. I have been holding off writing this review for a while as I don’t want to blow this spot given how bad the majority of LA’s are in Atlanta but this is just a diamond in the rough. Props to whoever is running this location. Sauna is super clean, gym is always organized and the clientele are very clean/respectful of others. I’ll continue driving an hour from east Atlanta to go here“