I went to Ms. Pam right after working out and she helped me with my post workout stress areas and areas where I had a lot of tension. She was very kind and transparent. She verbalized every step she was taking throughout the session and made sure I was aware of what was going on and why she was stretching what she was. I felt comfortable all throughout the session. She showed me the importance stretching and I felt lighter after walking out there. 10/10 would definitely recommend.
Who You
Oct 2023
Pam is absolutely amazing. I’ve been taking my son for stretching/flexibility with her every Saturday for the past 3 weeks. He’s seen such improvements on the football field. She’s very professional and cares about her clients. Pam won’t let you cheat yourself either. Oh no, she’ll hold you accountable for your OVERALL health. I’m so glad we found her.
Ladi Phoenix
Sep 2023
By far the best body stretch I have ever received!! Pam's preeminence is evident in her knowledge of the body, its physiology, and in her level of intuition. As a former athlete, I have never received this level of stretching; and as a member of the wellness community, it brings be so much joy to have found Pam. She is such a positive human-being who is so passionate about her work and in helping others to a path of health and wellness.
Asmirh Davis
Feb 2023
I received the Assisted Stretch & Sole (Foot) Fitness service and it was fantastic. I have been having issues with tight calves and planter fasciitis and after I left there I felt relaxed, nimble and refreshed. Even felt a good 1/2 inch taller. Highly recommend! Also The facilities at WellSpa Suites were clean and calming. Definitely putting this into my normal routine.
Ron-a-roni B
Feb 2023
Service: PMMFIT Weight Management 101 Course/12-Week Body Transformation ChallengeLocation: LOFT CoWork GalleryService Provider:Pamela Myers Model Fitness (PMMFIT)I learned a great deal from Pam. I have learned about the importance of consistent meals through out the day, benefits of a well balanced diet, the order of operations for our digestion, calculating recommended daily water in take, breathing techniques, and a myriad of other important topics.I have spent years of my life procrastinating on taking better care of myself. Pam has been the BIGGEST inspiration and motivator for me to finally adjust focus on my own health. And for that, I am forever grateful. I can’t say Thank You enough! Peace & Love.
Taqwen Agurs
Dec 2022
I want to say Thank you a million times to Ms.Pam for taking her time, listening to what I was saying and walking me through the stretching and foot stretch. This was way better than a massage. For the first time in over a year I was able to sleep without waking up in pain and the pain on my left side has definitely subsided. I will definitely be back. She is a gift from God with helping people. Thank you Ms.Pam .
Shatanese Reese
Dec 2022
Pamela is the trainer I've been waiting for! She knows her stuff and is very detailed in her assessment of your skills and physique. I can tell she will be with me every step of my competition prep journey!Service: PMMFIT Fitness Evaluation/ POLAR BodyAge AssessmentLocation: EpiFIT CLUBService Provider:Pamela Myers Model Fitness (PMMFIT)
J'ai Auguste
Oct 2022
The Service: Assisted Stretching and sole (foot)fitness provided by Ms Pam Myers today at the Epicenter . I was in deep heaven. I have never felt so relaxed in my life. I highly recommend Seeing Ms Pam Myers. She put me straight to sleep.
Arissa Camp-Glover
Aug 2022
I met Pamela Myers at our church's welcome back festival last Saturday and I was in need of a athletic shirt. She found one for me and made the purchase seemless through all the technical difficulties we were having. She was patient and kind!
Dante Wilson
Aug 2022
The stretching was amazing!! My body felt great and it went to limits that i didnt know it could go too. I was in a relaxed environment, i was able to relax like i haven't done in a while. I literally fell asleep in the middle of the session!! I will definitely be using her again.
Kristen Robinson
I went to Ms. Pam right after working out and she helped me with my post workout stress areas and areas where I had a lot of tension. She was very kind and transparent. She verbalized every step she was taking throughout the session and made sure I was aware of what was going on and why she was stretching what she was. I felt comfortable all throughout the session. She showed me the importance stretching and I felt lighter after walking out there. 10/10 would definitely recommend.
Who You
Pam is absolutely amazing. I’ve been taking my son for stretching/flexibility with her every Saturday for the past 3 weeks. He’s seen such improvements on the football field. She’s very professional and cares about her clients. Pam won’t let you cheat yourself either. Oh no, she’ll hold you accountable for your OVERALL health. I’m so glad we found her.
Ladi Phoenix
By far the best body stretch I have ever received!! Pam's preeminence is evident in her knowledge of the body, its physiology, and in her level of intuition. As a former athlete, I have never received this level of stretching; and as a member of the wellness community, it brings be so much joy to have found Pam. She is such a positive human-being who is so passionate about her work and in helping others to a path of health and wellness.
Asmirh Davis
I received the Assisted Stretch & Sole (Foot) Fitness service and it was fantastic. I have been having issues with tight calves and planter fasciitis and after I left there I felt relaxed, nimble and refreshed. Even felt a good 1/2 inch taller. Highly recommend! Also The facilities at WellSpa Suites were clean and calming. Definitely putting this into my normal routine.
Ron-a-roni B
Service: PMMFIT Weight Management 101 Course/12-Week Body Transformation ChallengeLocation: LOFT CoWork GalleryService Provider:Pamela Myers Model Fitness (PMMFIT)I learned a great deal from Pam. I have learned about the importance of consistent meals through out the day, benefits of a well balanced diet, the order of operations for our digestion, calculating recommended daily water in take, breathing techniques, and a myriad of other important topics.I have spent years of my life procrastinating on taking better care of myself. Pam has been the BIGGEST inspiration and motivator for me to finally adjust focus on my own health. And for that, I am forever grateful. I can’t say Thank You enough! Peace & Love.
Taqwen Agurs
I want to say Thank you a million times to Ms.Pam for taking her time, listening to what I was saying and walking me through the stretching and foot stretch. This was way better than a massage. For the first time in over a year I was able to sleep without waking up in pain and the pain on my left side has definitely subsided. I will definitely be back. She is a gift from God with helping people. Thank you Ms.Pam .
Shatanese Reese
Pamela is the trainer I've been waiting for! She knows her stuff and is very detailed in her assessment of your skills and physique. I can tell she will be with me every step of my competition prep journey!Service: PMMFIT Fitness Evaluation/ POLAR BodyAge AssessmentLocation: EpiFIT CLUBService Provider:Pamela Myers Model Fitness (PMMFIT)
J'ai Auguste
The Service: Assisted Stretching and sole (foot)fitness provided by Ms Pam Myers today at the Epicenter . I was in deep heaven. I have never felt so relaxed in my life. I highly recommend Seeing Ms Pam Myers. She put me straight to sleep.
Arissa Camp-Glover
I met Pamela Myers at our church's welcome back festival last Saturday and I was in need of a athletic shirt. She found one for me and made the purchase seemless through all the technical difficulties we were having. She was patient and kind!
Dante Wilson
The stretching was amazing!! My body felt great and it went to limits that i didnt know it could go too. I was in a relaxed environment, i was able to relax like i haven't done in a while. I literally fell asleep in the middle of the session!! I will definitely be using her again.