I love everything about this gym. Alex, Wade, Dion and the other trainers are so knowledgeable, especially about strength training for older folks. Each workout is carefully tailored to the individual, and the atmosphere is so congenial.
January 2026
Great place to work out Trainers are very professional and knowledgeable We enjoy the comaraderie between the staff and clients and we just have a good time doing something good for ourselves
February 2025
I struggled with back pain due to a spondylolisthesis for over 10 years. I had seen multiple physical therapists, chiropractors, and PMR doctor without improvement. I started doing personal training with Alex, and within the first month my back pain almost entirely resolved. Alex is the most knowledgeable person I have ever met when it comes to recovering from injuries, and I could not recommend him and this gym more
I love everything about this gym. Alex, Wade, Dion and the other trainers are so knowledgeable, especially about strength training for older folks. Each workout is carefully tailored to the individual, and the atmosphere is so congenial.
Great place to work out
Trainers are very professional and knowledgeable
We enjoy the comaraderie between the staff and clients and we just have a good time doing something good for ourselves
I struggled with back pain due to a spondylolisthesis for over 10 years. I had seen multiple physical therapists, chiropractors, and PMR doctor without improvement. I started doing personal training with Alex, and within the first month my back pain almost entirely resolved. Alex is the most knowledgeable person I have ever met when it comes to recovering from injuries, and I could not recommend him and this gym more