About Stronger Now
Stronger Now is a neighborhood gym that specializes in personalized exercise programs for people in their 50's, 60's, 70's and beyond. The Stronger Now Coaches take a long-term approach to physical training, helping clients build strength, balance, and coordination while prioritizing safety and effectiveness. The gym fosters a welcoming environment that meets clients where they are and helps them achieve their fitness goals. Coaches are incredibly knowledgeable about the body's biology and physiology, and they tailor workouts to each individual's needs, including working around pain and prior injuries. Clients praise the Stronger Now team for their expertise, motivation, and ability to help them see consistent progress, whether they are new to exercise or looking to promote continued success after rehabilitation. The gym is a gem in the community, highly recommended by a local physical therapist for active aging clients.
I love everything about this gym. Alex, Wade, Dion and the other trainers are so knowledgeable, especially about strength training for older folks. Each workout is carefully tailored to the individual, and the atmosphere is so congenial.
Great place to work out
Trainers are very professional and knowledgeable
We enjoy the comaraderie between the staff and clients and we just have a good time doing something good for ourselves
I struggled with back pain due to a spondylolisthesis for over 10 years. I had seen multiple physical therapists, chiropractors, and PMR doctor without improvement. I started doing personal training with Alex, and within the first month my back pain almost entirely resolved. Alex is the most knowledgeable person I have ever met when it comes to recovering from injuries, and I could not recommend him and this gym more