About Stronger Now

Stronger Now is a neighborhood gym that specializes in personalized exercise programs for people in their 50's, 60's, 70's and beyond. The Stronger Now Coaches take a long-term approach to physical training, helping clients build strength, balance, and coordination while prioritizing safety and effectiveness. The gym fosters a welcoming environment that meets clients where they are and helps them achieve their fitness goals. Coaches are incredibly knowledgeable about the body's biology and physiology, and they tailor workouts to each individual's needs, including working around pain and prior injuries. Clients praise the Stronger Now team for their expertise, motivation, and ability to help them see consistent progress, whether they are new to exercise or looking to promote continued success after rehabilitation. The gym is a gem in the community, highly recommended by a local physical therapist for active aging clients.

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Reviews for Stronger Now

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Jan 2025
Stronger Now is more than a gym – it is a gateway to increasing strength, improving health and promoting wellness, no matter what your age. It’s a fun environment with a serious message – if you do the work, it will pay off. Alex Mitchell, owner and coach, created my customized strength and fitness plan. The coaches, Wade and Phung, demonstrated professional expertise in making observations, monitoring progress and updating the plan.

Importantly, Neil Cooper, MD, provided me with a nutrition program, Zone 2 cardio exercises and lifestyle changes after I had adverse blood test results from my annual physical checkup. There was a great deal to learn and...read full review
Nov 2024
Absolutely love this gym! Stronger Now is a standout in every way. Alex, the owner, has truly created an inclusive, supportive, and vibrant fitness environment where age really is just a number. The specialized focus on the 50+ demographic makes it clear that this gym is dedicated to helping everyone achieve their goals, no matter where they’re starting from.

One of the best parts of Stronger Now is the knowledgeable and encouraging staff. Wade, a certified professional barbell coach, has an incredible approach to strength training that has completely changed the way I work out. His guidance on form and technique has boosted my confidence and helped me achieve...read full review
Mar 2024
Stronger Now is a gem of a neighborhood gym!I am a physician, business owner and busy mom of two and I have fallen in love with this gym. Alex and his team are incredibly knowledgeable and motivating, and they have helped me in so many ways. I am stronger and healthier because of the time I have spent in the gym and I am consistently seeing progress even today. I really cannot recommend this place enough: if you need to get stronger, improve your balance and coordination, or lose weight you should definitely call Alex at Stronger Now.