if you’re stuck in a cycle of fatigue that traditional medicine isn't fixing, go see Dr. Sonza Curtis at 3D Wellness. After 24 months of Ironman training, my body crashed and stayed crashed for 4 years. I tried sleep studies, CPAP machines, and RLS medications, but nothing gave me my energy back.
Dr. Sonya looked at the bigger picture and recommended a GI reset. By the second week, my sleep transformed. I’m finally waking up rested and feeling like myself again. I can’t recommend the team at 3D Wellness enough—they helped me find the missing piece of the puzzle!
June 2026
Dr. Sonza Curtis is extremely knowledgeable. She knows what she is talking about. She investigates and searches for root causes . She listens well. She encourages me. I highly recommend investing in yourself and allowing Dr. Curtis to lead you to better health.
January 2026
From Ironman Exhaustion to Real Recovery
After completing my first full Ironman in 2021—following a grueling 24-month training cycle due to COVID delays—my body simply stopped recovering. For nearly four years, I struggled with chronic exhaustion. Even after a sleep study diagnosed mild sleep apnea and RLS, and despite using a CPAP and medication, I never woke up feeling rested. I suspected gluten was a trigger and cut it out, which helped slightly, but the results weren't consistent.
I finally found 3D Wellness, and it has been a game-changer. Dr. Sonza Curtis suggested starting with a GI reset. While I didn’t see immediate... read full review
if you’re stuck in a cycle of fatigue that traditional medicine isn't fixing, go see Dr. Sonza Curtis at 3D Wellness. After 24 months of Ironman training, my body crashed and stayed crashed for 4 years. I tried sleep studies, CPAP machines, and RLS medications, but nothing gave me my energy back. Dr. Sonya looked at the bigger picture and recommended a GI reset. By the second week, my sleep transformed. I’m finally waking up rested and feeling like myself again. I can’t recommend the team at 3D Wellness enough—they helped me find the missing piece of the puzzle!
Dr. Sonza Curtis is extremely knowledgeable. She knows what she is talking about. She investigates and searches for root causes . She listens well. She encourages me. I highly recommend investing in yourself and allowing Dr. Curtis to lead you to better health.
From Ironman Exhaustion to Real Recovery
After completing my first full Ironman in 2021—following a grueling 24-month training cycle due to COVID delays—my body simply stopped recovering. For nearly four years, I struggled with chronic exhaustion. Even after a sleep study diagnosed mild sleep apnea and RLS, and despite using a CPAP and medication, I never woke up feeling rested. I suspected gluten was a trigger and cut it out, which helped slightly, but the results weren't consistent.
I finally found 3D Wellness, and it has been a game-changer. Dr. Sonza Curtis suggested starting with a GI reset. While I didn’t see immediate... read full review