In a few sessions, Doug was able to resolve all the knots in my shoulder, eliminating pain I'd been dealing with for months! He has extensive and detailed knowledge of anatomy, and he was able to explain why I was having pain and how the massage techniques would help. I very highly recommend Doug and Pro Balanced Wellness!
About Pro Balanced Wellness
Pro Balanced Wellness is dedicated to helping individuals achieve their health and wellness goals through tailored programs focused on massage, fitness, and nutrition. The business is especially praised for its personal training services, led by a knowledgeable and attentive trainer who ensures each client receives individualized attention. Clients report significant improvements in their health, including a notable reduction in migraines and enhanced overall fitness.
The trainer, Doug, is highly regarded for his ability to listen to clients' goals and adjust training plans accordingly. His focus on each person's unique needs guarantees that workouts are effective and enjoyable, with clients emphasizing that no two sessions are ever the same. Doug’s commitment extends beyond training; he provides nutritional guidance and is quick to respond to any questions, making clients feel supported throughout their wellness journey.
Many clients have described their experience as life-changing. They highlight how working with Doug helped them gain strength, mobility, and balance, often after years of health challenges. He teaches clients about nutrition and how to keep their bodies nourished even in difficult circumstances. Clients appreciate his encouraging and inspiring attitude, noting that his approach is never judgmental or overly pushy, which keeps sessions enjoyable.
Overall, clients experience a positive and transformative impact on their lives. They see Pro Balanced Wellness as a place where genuine care for health and quality of life is prioritized. With a strong emphasis on communication, personalized training, and comprehensive wellness support, Pro Balanced Wellness is highly recommended for anyone looking to improve their fitness and overall well-being.
Reviews
Doug and his team are super knowledgeable and have been key to my fitness and weight loss journey. They dont just give you a generic nutrition and fitness plan. They tailor everything to how your body and metabolism work. They look at every detail and customize workouts and nutrition to you. I highly recommend giving them a call and going in for a consultation. You wont regret it.
Highly recommended Personal Training! All the trainers are great and encouraging! They challenge you and help you to believe in yourself while working tiward your goals. Thank you , Doug and Veronica, for great workouts, patience and encouragement.🩷
Photos

Hours
Good to know
- 1:1 sessions available
- wheelchair accessible
- accepts credit cards
- free wi-fi
- dogs allowed
- gender-neutral restrooms
- open to all
- bike parking
Location
1275 Shiloh Road Suite 2530, Kennesaw, GA 30144
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