Thank you Sissy!! All of your exercises were exactly what I needed to stretch and relax. I appreciate you helping me and being mindful of my back surgery. This is exactly what I need. Can’t wait for the next class. Thank you
August 2022
Highly recommend SJ&T’s yoga classes. I’m 79 years old, regularly attend Chair Yoga on Wednesdays and Fridays for balance, building strength, joint flexibility - especially my lower back. NC
February 2021
I look forward to Sissie's yoga classes every week! They are fun and relaxing - great for new yogis and for those who've been practicing yoga for a while. I highly recommend!
Thank you Sissy!! All of your exercises were exactly what I needed to stretch and relax. I appreciate you helping me and being mindful of my back surgery. This is exactly what I need. Can’t wait for the next class. Thank you
Highly recommend SJ&T’s yoga classes. I’m 79 years old, regularly attend Chair Yoga on Wednesdays and Fridays for balance, building strength, joint flexibility - especially my lower back. NC
I look forward to Sissie's yoga classes every week! They are fun and relaxing - great for new yogis and for those who've been practicing yoga for a while. I highly recommend!