The Result Factory

Alton is truly an expert at his training method. He is a mix of science, holistic practice, and with a mix of expert instruction on how to utilize your full potential strength with only the weight of the physical body. He equips you with tools from a holistic and nutilritive lens that give the mind space to both focus and the surrender of utilizing body energy. The Result is a awesome.

I've been working out with Alton for over 5 years and can say he's wholeheartedly changed my life and my body. I don't have knee and back pain anymore, can do 20+ (real!) pushups in a row, and have a much healthier relationship to my body, exercise and food. I've done all the fads like cross fit, orange theory, spinning etc and felt strong but tight with a lot of stiffness. Alton focuses on a lot of lengthening and strengthening exercises that are fun and not intimidating - I have an athletic background and he sufficiently challenges me/kicks my butt...but he also meets each client where they're at. He is super talented, humble, easy to like... read full review

I was exploring my new neighborhood in the spring of 2021 and stumbled on Alton and The Results Factory and am so glad I did! For the first time ever in my life I look forward to exercise.Alton’s unique brand and style of training (foundations) have changed my life. He customizes programming and sessions for each client and is always focused during our time together. My body moves in an entirely more efficient manner, I no longer get injured, sore, or require much recovery when doing things like biking, hiking or other activities.Alton does not just tell you to do things he shows you and explains how movements work, he focuses on movements and helps you adjust and move... read full review