Stephen has been an excellent personal trainer for me. I worked with him for 9 month now and I enjoyed every session.
Xiang Li
Oct 2022
Have been doing workout with Stephen for 5 months. Well planed training and tasty meal pre. See real transformation on me and my boyfriend.
Sandra Bennett
Oct 2021
I attempted to lose weight though several programs but their methods didn’t keep me focused on my goals.
Veronica Cheatham
Aug 2021
The consultation was really awesome. Stephen really helped me see, in spite of my diagnosis with fibromyalgia, i definitely can move forward with weight loss and managing pain without medication all the time.
Rachaelle Rae Pounds
Apr 2021
When I started, I weighed 224 lbs. I am currently at 215 lbs. I absolutely love Stephen’s coaching style. If he hasn’t seen activity, he will message me and ask how I’m doing. That means more to me than all the coaching tips in the world. Here is the creme de la creme: due to the change in diet and evening stretches my pain level has decreased. That is his main priority for SK Fitness. The program helps me relax, unleash the stress of the day, reduces my pain and prepares me for a good night’s sleep. I would recommend SK Fitness for anyone dealing with Fibromyalgia and Chronic Pain. I would go even as far as recommending Stephen for senior citizens because the stretches can be altered for anyone. Last, I recommend Stephen to any sufferer b/c he has skin in the game. Thank you, Stephen, for taking such good care of us!
Samantha Compton Nick
Nov 2020
Stephen is passionate about helping people with chronic pain and health issues. I have food sensitivities that I have been trying to figure out for years that Stephen knew the answer to right away. He’s very knowledgeable and His motivation has always been a great way to get you to understand what it takes to get healthy. His approach is the most effective way at achieving overall wellness. I would recommend him to anyone And thankful to know him!
Becky Haas
May 2020
I have been following Stephen Kites plan for 4 weeks now and I couldn't be happier! Not only does Stephen have a plan that works for people with limited abilities, he has answered within a half hour every time I have had a question. He truly has done his research. I thought I was eating healthy until I started following his nutritionally balanced diet. The information he shares freely is worth the price of his plan. Stephen truly cares about us and wants to see us succeed.
Monica Camacho
May 2020
Stephen has done extensive research on this topic. The Food he recommends is good and works quickly to help ease pain and inflammation. Exercise is customized for your journey not regular cookie cutter routine.
Naomi Johnson Singleterry
Mar 2020
Training with Stephen Kite is the best fitness and lifestyle decision I’ve ever made. He was very upfront about his approach and the principles for getting results. The more I embraced his coaching, the better my results. Stephen is passionate about what he does and is diligent about figuring out how to best motivate his clients. Working with Stephen, I have looked my absolute best!
Sharnell Briggs
Jan 2020
The exercise guide is well organized and easy to follow on the 30 day plan. I especially love the vegan and pescatarian recipes, they are absolutely amazing and very cost affordable.I needed the extra motivation to keep me going so the motivational podcast was right on point, I lost 40lbs in a month with SK Fitness Training.Thank you so much!
Monday: Open 24 hoursTuesday: Open 24 hoursWednesday: Open 24 hoursThursday: Open 24 hoursFriday: Open 24 hoursSaturday: Open 24 hoursSunday: Open 24 hours
Zhiyan Zhou
Stephen has been an excellent personal trainer for me. I worked with him for 9 month now and I enjoyed every session.
Xiang Li
Have been doing workout with Stephen for 5 months. Well planed training and tasty meal pre. See real transformation on me and my boyfriend.
Sandra Bennett
I attempted to lose weight though several programs but their methods didn’t keep me focused on my goals.
Veronica Cheatham
The consultation was really awesome. Stephen really helped me see, in spite of my diagnosis with fibromyalgia, i definitely can move forward with weight loss and managing pain without medication all the time.
Rachaelle Rae Pounds
When I started, I weighed 224 lbs. I am currently at 215 lbs. I absolutely love Stephen’s coaching style. If he hasn’t seen activity, he will message me and ask how I’m doing. That means more to me than all the coaching tips in the world. Here is the creme de la creme: due to the change in diet and evening stretches my pain level has decreased. That is his main priority for SK Fitness. The program helps me relax, unleash the stress of the day, reduces my pain and prepares me for a good night’s sleep. I would recommend SK Fitness for anyone dealing with Fibromyalgia and Chronic Pain. I would go even as far as recommending Stephen for senior citizens because the stretches can be altered for anyone. Last, I recommend Stephen to any sufferer b/c he has skin in the game. Thank you, Stephen, for taking such good care of us!
Samantha Compton Nick
Stephen is passionate about helping people with chronic pain and health issues. I have food sensitivities that I have been trying to figure out for years that Stephen knew the answer to right away. He’s very knowledgeable and His motivation has always been a great way to get you to understand what it takes to get healthy. His approach is the most effective way at achieving overall wellness. I would recommend him to anyone And thankful to know him!
Becky Haas
I have been following Stephen Kites plan for 4 weeks now and I couldn't be happier! Not only does Stephen have a plan that works for people with limited abilities, he has answered within a half hour every time I have had a question. He truly has done his research. I thought I was eating healthy until I started following his nutritionally balanced diet. The information he shares freely is worth the price of his plan. Stephen truly cares about us and wants to see us succeed.
Monica Camacho
Stephen has done extensive research on this topic. The Food he recommends is good and works quickly to help ease pain and inflammation. Exercise is customized for your journey not regular cookie cutter routine.
Naomi Johnson Singleterry
Training with Stephen Kite is the best fitness and lifestyle decision I’ve ever made. He was very upfront about his approach and the principles for getting results. The more I embraced his coaching, the better my results. Stephen is passionate about what he does and is diligent about figuring out how to best motivate his clients. Working with Stephen, I have looked my absolute best!
Sharnell Briggs
The exercise guide is well organized and easy to follow on the 30 day plan. I especially love the vegan and pescatarian recipes, they are absolutely amazing and very cost affordable.I needed the extra motivation to keep me going so the motivational podcast was right on point, I lost 40lbs in a month with SK Fitness Training.Thank you so much!