Reviews for Mystic Lotus Yoga
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Google: 5/5
Facebook: 4.9/5
Nextdoor: 9 ❤️Map & Location
97 Estoria St SE, Atlanta
Directions Appointment Call Website Suggest an Edit
Google: 5/5
Facebook: 4.9/5
Nextdoor: 9 ❤️97 Estoria St SE, Atlanta
Directions Appointment Call Website Suggest an Edit
Hipster dive vibes and a solid selection of beer and cocktails. A good amount of vegan options. Their wings are seitan, the kind that have a stick. They have a bunch of sauce options all of which are good.
Jessica is a fantastic yoga instructor who adapts each session based on how the attendees feel body and attitude wise the day of class. The sequence of poses may come off as minimal but the overall results are significant and you will walk away feeling incredibly relaxed and thankful you made the time and effort to attend one of her classes. The online sessions are just as amazing, she created a 5 week session for my boyfriend and me that we did via zoom. It focused on posture, core and back. We did two back to back 5-week programs and by the end of it we were doing crow poses and my boyfriend grew half an inch because his posture had improved.
Compassionate, easy-going, mind-body therapy that’s fundamentally, but effortlessly, taught with Eastern philosophy and technical, physiological realignment in mind. Jessica’s instruction requires intense presence of mind, coordination, and unexpected micro movements that make big differences — in the state of body and mind.