The problem was recognized immediately and a course of treatments started. I‘ve been to several doctors about this but Sara was the first to recognize that there were two separate problems . I am very encouraged
July 2024
As a long time Pilates lover, moving back to Atl to find the right place couldn’t have been easier. Friendly staff and the best instructor out there (Alicia)! So excited for the new location too ??
July 2024
Came here for instructions for hypermobility in Pilates. I have been doing Pilates for years, wrong for my hypermoble body. One class with Inspire Health they adjusted my body to feel the right muscles while I work out. One private even helped more to engage the right muscles while doing Pilates. Very impressed with Megan’s knowledge of the hypermobile body. Update, I also wanted to do a shout out to Alicia’s MELTS classes. They work on your fascia level of your muscles to improve fluid flow through the tissues. It has helped my lower back where I have arthritis and my hips. Being hypermobile means many loss joints and sore muscles. Alicia customizes the... read full review
The problem was recognized immediately and a course of treatments started. I‘ve been to several doctors about this but Sara was the first to recognize that there were two separate problems . I am very encouraged
As a long time Pilates lover, moving back to Atl to find the right place couldn’t have been easier. Friendly staff and the best instructor out there (Alicia)! So excited for the new location too ??
Came here for instructions for hypermobility in Pilates. I have been doing Pilates for years, wrong for my hypermoble body. One class with Inspire Health they adjusted my body to feel the right muscles while I work out. One private even helped more to engage the right muscles while doing Pilates. Very impressed with Megan’s knowledge of the hypermobile body.
Update, I also wanted to do a shout out to Alicia’s MELTS classes. They work on your fascia level of your muscles to improve fluid flow through the tissues. It has helped my lower back where I have arthritis and my hips. Being hypermobile means many loss joints and sore muscles. Alicia customizes the... read full review