I am 77 years old and this place has been a God Send. The classes are amazing . I like the balance class. At my age you must keep moving!!! I have made friends and I just adore Kiersten and Kenisha . Excellent investment in yourself, mind and body .
January 2026
Great place and people. You get a great workout in every class and having varying instructors allows for a true full body workout so you are not stuck continuously repeating the same routine over and over.
January 2025
Kenzie is amazing, sometimes it seems too difficult but I always get so much out of her classes. She is precise & lets you know how to move your body properly. Also, she let’s us know where you should be feeling the move/stretch as to avoid injury.
I am 77 years old and this place has been a God Send. The classes are amazing . I like the balance class. At my age you must keep moving!!! I have made friends and I just adore Kiersten and Kenisha . Excellent investment in yourself, mind and body .
Great place and people. You get a great workout in every class and having varying instructors allows for a true full body workout so you are not stuck continuously repeating the same routine over and over.
Kenzie is amazing, sometimes it seems too difficult but I always get so much out of her classes. She is precise & lets you know how to move your body properly. Also, she let’s us know where you should be feeling the move/stretch as to avoid injury.