my favorite pilates studio!! i always feel very comfortable and the workouts are a perfect blend of stretching, muscle building, and getting the heart rate up! every instructor has been so kind and helpful!
September 2024
I was recommended to Pure Balance by Thrive Integrative Medicine & I’m eternally grateful.
I have scoliosis, PTSD, and a connective tissue disorder which makes me injury prone & misunderstood by most providers and teachers.
Ali (the owner and an instructor) is familiar with my condition (hyper mobility / ehler’s Danlos syndrome) and is trauma-informed.
She and the team at PB are kind, competent, skilled, professional, knowledgeable, and supportive. I consider Pilates the most important investment into my health, energy, mobility, strength, and safety, and PB is my favorite studio ever.
May 2024
Pure Balance Pilates has transformed my body in ways the gym never did. The classes work tiny muscles that help support your core and tone the whole body. I feel strong inside and out!
my favorite pilates studio!! i always feel very comfortable and the workouts are a perfect blend of stretching, muscle building, and getting the heart rate up! every instructor has been so kind and helpful!
I was recommended to Pure Balance by Thrive Integrative Medicine & I’m eternally grateful.
I have scoliosis, PTSD, and a connective tissue disorder which makes me injury prone & misunderstood by most providers and teachers.
Ali (the owner and an instructor) is familiar with my condition (hyper mobility / ehler’s Danlos syndrome) and is trauma-informed.
She and the team at PB are kind, competent, skilled, professional, knowledgeable, and supportive.
I consider Pilates the most important investment into my health, energy, mobility, strength, and safety, and PB is my favorite studio ever.
Pure Balance Pilates has transformed my body in ways the gym never did. The classes work tiny muscles that help support your core and tone the whole body. I feel strong inside and out!