Training here is one of the best decisions I have made for my self care.
August 2018
I don't come to this gym regularly, but every so often I get the chance to have a one on one workout with Ann, and I always leave feeling great. She really knows what she's doing. I often feel uncomfortable going to the gym because I don't know how to use the equipment properly, and I am often afraid I will hurt myself. However, Ann makes sure I am always in the right stance/position when working out in order not hurt myself and to get the best of my workout
Served the purpose
Training here is one of the best decisions I have made for my self care.
I don't come to this gym regularly, but every so often I get the chance to have a one on one workout with Ann, and I always leave feeling great. She really knows what she's doing. I often feel uncomfortable going to the gym because I don't know how to use the equipment properly, and I am often afraid I will hurt myself. However, Ann makes sure I am always in the right stance/position when working out in order not hurt myself and to get the best of my workout