I joined even before they opened--I have lost 60 lbs and if I didn't do this I would be all flab! I am 68 and can actually do this! I got 3 times a week and my core has never been so strong!
June 2025
I highly recommend Lisa’s classes! She brings the perfect mix of motivation and fun. Lisa truly cares—she ensures you’re moving safely and effectively. You’ll leave feeling stronger, more confident, and excited to come back!
April 2025
This studio is wonderful. Everyone is friendly and knowledgeable. There is a nice selection of different style classes. Catherine is the best. Her classes help your mind, body and soul. So happy I found this place! You will be too!
I joined even before they opened--I have lost 60 lbs and if I didn't do this I would be all flab! I am 68 and can actually do this! I got 3 times a week and my core has never been so strong!
I highly recommend Lisa’s classes! She brings the perfect mix of motivation and fun. Lisa truly cares—she ensures you’re moving safely and effectively. You’ll leave feeling stronger, more confident, and excited to come back!
This studio is wonderful. Everyone is friendly and knowledgeable. There is a nice selection of different style classes. Catherine is the best. Her classes help your mind, body and soul. So happy I found this place! You will be too!