F45 Training Tampa Heights

Gym, Trainers, Interval Training Gyms

106 W Oak Ave, Tampa, FL 33602

Reviews for F45 Training Tampa Heights

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  • Sep 2025

    F45 Training Tampa Heights offers a 45-minute functional training workout that is both challenging and enjoyable for all fitness levels. The classes include cardio, resistance, hybrid, and recovery workouts, which are designed to support everyday movement. The trainers help members feel like a rockstar by pumping them up, watching their form, and giving tips to improve. They encourage everyone and make the experience positive and motivating. The studio is well-organized, clean, and maintains good equipment. Members appreciate the community atmosphere, where they feel a sense of belonging and support. Many find it to be their favorite place to workout, and the workouts are quick, accessible, and challenging. Overall, F45 Training Tampa Heights provides a team-oriented fitness experience that can be life-changing.

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From F45 Training Tampa Heights

F45 Training Tampa is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 5AM - 8PM
Tuesday: 5AM - 8PM
Wednesday: 5AM - 8PM
Thursday: 5AM - 8PM
Friday: 5AM - 8PM
Saturday: 7:30AM - 12PM
Sunday: 7:30AM - 12PM

Tips

 online classes  online classes