About The Transformation Body Shop

The Transformation Body Shop, led by ISSA Master Trainer Rob, is a fitness center dedicated to helping men and women achieve their peak physical performance. Rob is an accomplished and knowledgeable exercise professional who specializes in providing cutting-edge training, workshops, and talks to inspire and educate current and aspiring trainers, health coaches, and exercise enthusiasts. Rob's approach is focused on helping clients overcome poor self-image, low energy, and struggles with reaching their fitness goals. Through his expertise, he guides clients to champion their lives by improving strength, increasing lean muscle mass, lowering body fat, and significantly improving their overall fitness level. This enables clients to live a healthy life with confidence, a positive self-image, and a newfound belief in their personal potential. Clients have praised Rob's exceptional training methods, with one 81-year-old client reporting significant improvements in their stamina and lower back problems after two years of training. Another client, who had struggled with pelvic floor issues, expressed gratitude for Rob's encouragement and guidance in helping them overcome self-consciousness and make remarkable progress. Across the board, clients have highlighted Rob's knowledgeability, helpfulness, and motivating nature, making The Transformation Body Shop a highly recommended fitness center.

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Reviews for The Transformation Body Shop

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  • Sep 2024

    I love Robbie ❤️. He is not only a phenomenal Trainer, he is an excellent Life Coach and Author. I am a very private person and I feel so comfortable confiding in Robbie. He will definitely be a lifelong friend and confidant! Big hugs from Michelle Cymbal 🤗

  • Dec 2023

    I have been working with Rob for 2 years. At the age of 81, I wanted to keep my body in good shape so I would be able to do the things I love.He is an excellent trainer. When I first started training, after our first fitness test, I was told I was in good shape for my age. After 2 years of training with Rob, I have improved my stamina and my lower back problems have improved. I also went from around 75% fitness level for my age to an amazing 100%. Wow. I did it thanks to Rob.Training with Rob is a lot of fun but it is also a lot of work.I would recommend his service to anyone interested in body building

  • Dec 2023

    Long story so pull up a chair. Complicated childbirth tore up the old pelvic floor, haven’t been able to lift or run in 40 years without-you ladies know what I’m talking about. Surgery fixed all that but muscle memory still has me instinctively guarding, waddling like a duck so I came under Rob’s purview fat and out of shape. Put off doing this for years because I’m so self conscious. Well that didn’t wash with him. Once he assessed my fitness level we got to work. He was in my face having me look at myself in the mirror, at my form and technique. Not at my ‘body’. I got over me soon enough and I’m making progress. He is very encouraging, and silly, and...read full review

Hours

Monday: 6AM - 9PM
Tuesday: 6AM - 9PM
Wednesday: 6AM - 9PM
Thursday: 6AM - 9PM
Friday: 6AM - 9PM
Saturday: 7AM - 12PM
Sunday: Closed

Location

3296 Commercial Way, Spring Hill

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