Innovative Training Miami

Dec 2023

Francisco helped me get from 168 pounds to 145...and counting..in a matter of months, while retaining muscle and losing body fat. He is hands down the best trainer I've ever had, and I've had about 20 different trainers in various cities. He personalizes the training program to fit my specific goals. We switch from cutting, to building muscle, etc. It's never the same program; it's always progressing. He has also helped me in all aspects of nutrition, as well as improving my mental and physical health. I am so lucky to have found him and do not plan to leave even after I achieve my goals. He is the best.

Nov 2022

I have been training with Francisco for about 4 months and can't believe the results I've achieved. Not only has he helped me surpass my fitness goals but also given me a foundation of knowledge in proper technique and nutrition that is essential to transformational results.

Nov 2021

After seeing the splendid result of my daughter in the way she sculpted her body at ITM, I decided to change my membership in one of the large Gyms to dedicate myself to training with the ITM team, a serious, respectful and results-focused work team. . They have managed to guide me in successfully obtaining greater resistance and body appearance. Very satisfied.