About Sarasota Fitness Studio
Sarasota Fitness Studio is a private, 1,300-sqft fully-equipped fitness center located in downtown Sarasota, offering a holistic approach to fitness and wellness. The studio's expert trainer and massage therapist takes a personalized approach, developing individualized plans that cater to clients' unique needs and health conditions. With extensive knowledge of anatomy and kinesiology, the trainer designs customized workouts that are both challenging and safe, helping clients achieve their goals while preventing injuries. Additionally, the trainer's certification in massage therapy allows for pain and stiffness reduction during sessions. Clients praise the trainer's friendly, supportive, and adaptability in working with seniors and physical limitations. With a focus on realistic and results-driven plans, Sarasota Fitness Studio provides a unique and effective fitness experience.
Michael was great, designed a customized workout that took my health conditions into account and was just the right amount of challenge. Very friendly and supportive. Highly recommended!
Michael was a Godsend. Injured leg in a fall and through his expertise I am almost back to normal. His knowledge of of the body is amazing. My wife also utilized his services and is a true devotee. He is adapt at working with seniors and the physical issues that come with age.
I highly doubt that you would find a better trainer in all of Sarasota in terms of the unique skillset that Michael provides. I have so appreciated his knowledge of anatomy - he has taught me the importance of visualizing specific muscle groups as I train which is important because good training takes a science approach. He is also very cognizant of helping you to achieve your goals safely; taking stock of what is currently happening with your body, and building slowly to prevent injuries. This is very important to me as an older athlete because being injury free is a must in order to to make any progress and develop a routine that is sustainable over time. Michael is...read full review