I used to love exercise when I was younger now that I’m going through stages of getting older hormonal changes and the main problem of a second back injury. I put on quite a bit of weight the most I’ve ever weighed. I kept trying in every way, except pills I don’t like taking medicine for almost anything that’s not life-threatening, I just I couldn’t lose the weight. I can testify that strength training at ChicaBoom Fitness has not only helped me to drop weight they have re-shaped my body back to what it was decades ago! Nothing and I mean nothing else has worked. I’m simply not gonna go run 3 miles on the beach in the heat of the afternoon like I did when… read full review
About ChicaBoom Fitness Sarasota
ChicaBoom Fitness Sarasota is a private fitness studio that offers personalized training, small group training, and fitness nutrition guidance. Led by experienced trainers, including the owner and lead trainer, Wendy Rojas, the studio provides a supportive and motivating environment for individuals to achieve their fitness goals. The trainers are knowledgeable, passionate, and attentive, ensuring that each client receives the attention and guidance they need to succeed. The studio's small group training sessions are popular for their flexibility and camaraderie, with clients praising the supportive community and encouragement they receive from fellow gym-goers. Many members have experienced significant progress, such as losing body fat while maintaining muscle mass, and have appreciated the personalized plans and accountability provided by the trainers. The welcoming atmosphere and small class sizes make workouts enjoyable and tailored to individual needs, helping members stay consistent and motivated. The studio's focus on celebrating progress and loving oneself makes it more than just a fitness space—it's a place where individuals find empowerment, confidence, and a love for taking care of themselves.
Reviews
I can’t say enough wonderful things about Wendy and ChicaBoom Fitness ! Working with Wendy has completely changed the way I approach fitness, nutrition, and, most importantly, how I feel about my body.
When I started this journey, my goal was to become physically fit and strong again. Wendy has helped me accomplish more than I ever expected. I’m stronger, more confident, and have a much better understanding of what my body is capable of. She has taught me that fitness isn’t just about a number on the scale—it’s about building strength, fueling your body properly, and appreciating all the things your body can do.
Wendy has also taught me so much about nutrition… read full review
I have had many personal trainers before and Wendy Rojas is definitely the best. Her personalized plan, her supportive and encouraging manner , and her well-equipped studio (totally private if you are taking the 1:1 training) combine to make the experience very high quality. She mixes up the exercises each session so that I’m never bored and she adds just enough weight so that I’m challenged—but don’t feel defeated. Moreover, she is able to quickly pivot/adapt an exercise that is just not right for whatever reason so that the target muscle is still getting worked. And lastly, she utilizes technology to compliment her knowledge of nutrition so that the approach… read full review
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Hours
Location
2809 North Tamiami Trail, Sarasota, FL 34234
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