I have been going here for about a year or so and it has been very beneficial. My counselor, Crystal, has played a big role in improving myself and my mental health. They offer both in person and virtual therapy sessions, which greatly helps with finding an appointment time that works. The staff and therapist are very friendly and professional. I think it’s a great place and would definitely recommend it to anyone wanting to start therapy :).
About Total Health Guidance
Total Health Guidance is a comprehensive counseling and wellness center providing sustainable relief and freedom to clients of all ages. Their team of mental health counselors, including Dr. Stiteler and Angela Prather, offer effective strategies to address symptoms and root causes. The center's holistic approach includes massage therapy and nutrition, providing a well-rounded experience. Clients appreciate the counselors' genuine listening skills and personalized advice, which create a caring and impactful environment. The center also offers services like premarital counseling, where clients have expressed feeling stronger and more connected after sessions with skilled professionals. The staff, including helpful administrative personnel, work to make scheduling easy and ensure a smooth experience. Overall, Total Health Guidance is a trusted destination for those seeking holistic care, mental well-being, and support for their relationships and health.
Reviews
I’ve been seeing Crystal at Total Health Guidance for EMDR therapy since January and I recommend her wholeheartedly. She has helped me to process intense emergency medical trauma and related issues with pregnancy loss & complications. She is knowledgeable in EMDR and very professional. She even worked with my quick timeline to process old emotional wounds as I approached the birth of my 2nd baby in April. I’m very grateful. I don’t know how or why EMDR works so well, but it has been incredibly effective for me. Put in the work and you’ll love the resulting peace too. Thank you, Crystal!
The office staff is exceptionally kind and service-oriented. Every time I am at the office Dario, Mark and Lianna are wonderful! Dario is one of best service providers I have ever known.
Photos

Hours
Good to know
- parking: lot
- accepts credit cards
- free wi-fi
- accepts insurance
- open to all
- by appointment only
- wheelchair accessible
Location
5401 South Kirkman Road Ste 730, Orlando, FL 32819
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