About The Gym Lab Personal Training
The GymLab is a welcoming and inclusive fitness space in Orlando that caters to individuals who feel intimidated or lost in traditional gyms. This gym prides itself on its non-intimidating culture, zero tolerance for egos, and personalized approach. Each client is paired with a trainer through an in-depth consultation and intake forms to ensure the best fit. The GymLab's trainers, like Breanna, are dedicated, encouraging, and down-to-earth, providing a supportive environment that fosters growth and confidence. The facility is functional, clean, and spacious, making it an ideal space for those seeking a more personable fitness experience. Many find it to be a very personal gym where trainers genuinely care about each individual's progress. Clients appreciate the kind and motivating trainers who focus on safety, especially for those with injuries or health challenges. The gym offers a safe space for people to better themselves, regardless of their health conditions, with professional guidance and care. With a focus on innovation and client success, The GymLab has helped hundreds in the Orlando community achieve their health and fitness goals.
I've been going to the The Gym Lab for over 2 years, training with Rebecca. I've seen drastic improvement in both aesthetics and strength in that amount of time. She takes care to alter workouts to ensure they're fitting my current goals or to account for any injuries/soreness I may have so that I can keep working out despite them. Most importantly, she makes training FUN so that I'm motivated to be there every week.
Working with Rebecca has been a dream! She is so welcoming and intentional with every training. I also do the small group sessions and everyone is always so kind. I love the Gym Lab!
I’ve been training with Ali at The Gym Lab for years. It’s an awesome space, especially if big box, crowded commercial gyms are not your thing. And sometimes there’s even a gym dog there to help keep you motivated!