About Redemptive Rebecca Training
Reviews for Redemptive Rebecca Training
Write a reviewHours
Monday: 6AM - 8PM
Tuesday: 6AM - 8PM
Wednesday: 6AM - 8PM
Thursday: 6AM - 8PM
Friday: 6AM - 4PM
Saturday: 7AM - 12PM
Sunday: Closed
Redemptive Rebecca Training, a fitness business in Orlando, Florida, offers personalized training programs that cater to all body types. Owned by certified Personal Trainer Rebecca Kennedy, the business operates from the well-equipped Gym Lab. With a holistic approach to fitness, Rebecca empowers clients to achieve their goals while promoting self-love and acceptance. Her training sessions are fun, energetic, and accommodating, making clients look forward to their workouts. Rebecca modifies exercises to ensure comfort and success, regardless of fitness level. With a focus on inclusivity and support, she creates a fun atmosphere that gets clients excited to work out. Whether you're a beginner or experienced, Rebecca adapts to individual needs, including injuries, and coordinates with physical therapists to ensure a safe and effective recovery plan. With her guidance, clients see significant improvements in strength, mobility, muscle, and flexibility.
I have been training with Rebecca now for a couple of months and it has been the most amazing experience. To start off she understands you and your story. She use to struggle and can really relate to her clients. I have always hated gyms and would sign up and never go because I didn’t have the self motivation to do it. I use to be a completely different person having gained weight I felt lost and didn’t know how to get get back to my old self. Training with Rebecca has changed my whole outlook on myself and my life. I feel inspired and motivated again. She had put that spark back in me that I thought I would never find. She pushes you and the workouts will always make you feel tired but in the good rewarding way. I never thought I would say that I actually look forward to the three days a week I meet with her. She makes working out fun and her personality is awesome. I love that I can be myself and not feel uncomfortable. If you need some help and don’t know where to look then try Rebecca I promise that you will love her and working out! Rebecca is the best and I I’m so excited that I found something that really works for me!
Rebecca is amazing! She truly cares about you as a human being, not just as a client. She takes careful time to assess what YOUR body needs and how she can help you achieve your goals to be the healthiest version of yourself you can be! She’s a kind soul with a hilarious sense of humor that makes your workouts so much fun. Trust me, you’ll LOVE working with her! Do it!
Rebecca is one of the most genuine, caring trainers I have ever had the pleasure of knowing. Not only does she have IMMENSE knowledge in the fitness world, she also has gone through an incredible amount of transformation with her own mental health journey and eating disorders. Knowing that about Rebecca made me feel so safe, and not alone, as I struggled with my own binge eating disorder. She wants nothing more than to see her clients succeed, reach their goals, and shine their lights. Rebecca has given me confidence to move my body in ways that I was unsure of before. I highly recommed Rebecca's training programs!