If you are new to Ashtanga, sign up for the Intro to Ashtanga Course. Every instructor has been extremely patient, knowledgeable, helpful, and kind. Everyone has been so nice and you learn a lot in a short period of time. A little warning though too; you might get hooked! I look forward to going to the Yoga Shala every chance I get.
May 2017
The Yoga Shala is one of the best things that ever happened to me. When I started about a year and a half ago, I had no idea that I would fall in love with this practice. It has been the best thing, not only for my body, but for my mind. It humbles me, it inspires me, and it motivates me. Of course it could never do all of these things without an AMAZING staff--they are some of the most encouraging, patient, and truly kind people I have ever had the pleasure to meet. I talk about The Yoga Shala so much that my daughter asks, "how much are they paying you for your constant "ads" lol. Well, the payment isn't monetary--the payment is just being able to be present in this...read full review
Aug 2016
Being new to Ashtanga yoga and coming in with a shoulder injury, I was a little nervous and not sure what to expect. From the first practice I knew this was exactly where I needed to be. I have a daily home practice but what I've learned in just the first 2 classes has made a huge difference in my shoulder strength. The guidance and direction that the teachers have given me, has allowed me to understand the specific modifications I need to make in order to continue my practic
Google: 5/5
Facebook: 4.9/5
If you are new to Ashtanga, sign up for the Intro to Ashtanga Course. Every instructor has been extremely patient, knowledgeable, helpful, and kind. Everyone has been so nice and you learn a lot in a short period of time. A little warning though too; you might get hooked! I look forward to going to the Yoga Shala every chance I get.
The Yoga Shala is one of the best things that ever happened to me. When I started about a year and a half ago, I had no idea that I would fall in love with this practice. It has been the best thing, not only for my body, but for my mind. It humbles me, it inspires me, and it motivates me. Of course it could never do all of these things without an AMAZING staff--they are some of the most encouraging, patient, and truly kind people I have ever had the pleasure to meet. I talk about The Yoga Shala so much that my daughter asks, "how much are they paying you for your constant "ads" lol. Well, the payment isn't monetary--the payment is just being able to be present in this...read full review
Being new to Ashtanga yoga and coming in with a shoulder injury, I was a little nervous and not sure what to expect. From the first practice I knew this was exactly where I needed to be. I have a daily home practice but what I've learned in just the first 2 classes has made a huge difference in my shoulder strength. The guidance and direction that the teachers have given me, has allowed me to understand the specific modifications I need to make in order to continue my practic