HOTWORX - Orlando, FL (Lake Nona)

HOTWORX is a 24-hour infrared fitness studio that offers members access to a variety of virtually instructed infrared sauna workouts. Customers can enjoy the benefits of infrared energy and heat through a 15-minute High-Intensity Interval Training session or any of the 30-minute isometric workouts, including Hot Pilates, Hot Yoga, Hot Barre, Hot Core, Hot Cycle, and Hot Blast. The studios feature a Functional Exercise Area with free weights, bands, and ropes. Clients can achieve their fitness goals and experience massive calorie burn, detoxification, pain relief, and stress reduction at HOTWORX. The studio is praised for its beautiful, hygienic environment, variety of workout options, and the helpful staff who guide members through the process. New members have noted the positive atmosphere, with one mentioning how helpful and sweet the staff member was during their first visit. The ability to adjust the sauna temperature adds to the personal experience, making workouts feel more effective, while the hot rowing class has been described as revolutionary.