Yoga near Nokomis

“I recently have had the pleasure of taking private yoga lessons with Nelda, and I can confidently say it has been a transformative experience. Nelda offers a customized full-body workout tailored to my individual needs, which has greatly enhanced my overall fitness.

Beyond the physical conditioning, the mental benefits of practicing yoga with her have been significant; it’s a wonderful blend of mindfulness and movement that truly refreshes my mind and spirit.

What stands out the most is Nelda's hands-on teaching method, which ensures that I progress quickly and safely. She provides thoughtful guidance and adjustments that help me deepen my practice without risking injury. I highly recommend her lessons to anyone looking to improve their yoga skills and overall well-being!“

“Love this yoga studio. Great community, positive healthy vibe, I've taken all the classes hot yoga, hot plates, Yin, and Yoga Nidra. Every one was awesome. My mind, body, and soul feel Great after I've been to this studio! Yoga is LIFE! ​“

“Pat is a wonderful Pilates instructor. I mentioned I have osteoporosis and she always remembers, cueing safe options when needed. She’s attentive, gives clear cues, and offers helpful corrections without singling anyone out. Her classes flow beautifully and I always leave feeling restored. I actively look for her classes at both South and Downtown studios because I know my body is in good hands.“