About Fifty Plus Personal Training
Fifty Plus Personal Training offers personalized fitness programs tailored to clients' specific needs and goals. As a medical exercise specialist, Angela provides gentle and incremental exercises to help clients build strength, confidence, and mobility. With a focus on functional training, Angela's programs aim to improve clients' overall lifestyle and ability to perform daily activities. She takes a caring and compassionate approach, listening to clients' concerns and working with them to develop a customized plan. Angela's expertise and knowledge of clients' medical histories and physical assessments enable her to design programs that address specific health issues and limitations. With regular assessments and gentle encouragement, Angela helps clients progress and achieve their goals, often resulting in significant improvements in their overall well-being.
I have been working with Angela for a few years for physical training in strength and balance. When health problems caused a set back, Angela researched my condition and tailor made new routines that work for me. She knows her business and is very dedicated to improve her clients health. I am very grateful for her, for she has changed my life!
Angela is a highly capable trainer who has earned multiple certifications across a range of fitness disciplines. She is easy to work with and takes a thoughtful, attentive approach to each individual’s unique needs and constraints.
Angela listens intently, is extremely knowledgeable, tailors workouts to strengthen my weak areas and yet avoid injury....all while challenging me at the same time. I've gained strength and confidence through this process. I am grateful for Angela's help and encouragement, and for stressing the importance of movement, strength and healthy choices.