Aug 2026
F45 Maitland is great! Brings together people in the community to work out and gain that support system. Along with great coaches that motivate you the whole time. Shout out to Kam and Jorge!
About F45 Training Maitland City Centre
F45 Training Maitland City Centre offers an exceptional 45-minute workout experience that challenges participants at any fitness level. The functional training program combines cardio, resistance, hybrid, and recovery exercises to promote everyday movement and a healthy lifestyle. Developed by a team of fitness experts, the workouts are designed to be both intense and rewarding, catering to beginners and seasoned athletes alike.
The gym's welcoming environment and knowledgeable coaches, such as Xavier, Rey, Josh, James, Diesel, and Hassan, create a supportive community where members can build friendships, trust, and a sense of safety. Coaches like Brooks and Aliya provide top-notch guidance and motivation, ensuring a personalized and effective fitness journey for each individual.
The gym's cleanliness and attention to detail contribute to a positive and inviting atmosphere, making it a standout choice for those seeking an efficient and enjoyable workout experience. With morning and afternoon session options, F45 Training Maitland City Centre is the perfect destination for those looking to elevate their fitness game.
Reviews
Mar 2026
I absolutely love this gym! The 45-minute workouts go by so quickly, and before you know it you’re done and feeling accomplished. It’s the perfect balance of challenging and fun, which makes it easy to stay consistent.
The coaches are amazing, always encouraging, uplifting, and bringing the energy you need to push through and finish strong. They keep you motivated the entire time and make the workouts something you actually look forward to.
If you’re looking for a place where you can get a great workout, have fun doing it, and leave feeling proud of yourself, this is it!
Nov 2025
I was a member of F45 Maitland for about seven months before I moved, and I have been a frequent member of three F45s over the last few years. I cannot speak higher of this place. The staff, the trainers, and the people make this a special place to work out. I will be going out of my way to drive here once my current gym membership expires.
Photos
Hours
Monday 6AM - 6PM
Tuesday 6AM - 6PM
Wednesday 6AM - 6PM
Thursday 6AM - 6PM
Friday 6AM - 6PM
Saturday 6AM - 6PM
Sunday 6AM - 6PM
Good to know
- garage parking
Location
111 South Orlando Avenue Ste D, Maitland, FL 32751
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