Reviews for F45 Training Lake Mary Primera

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Apr 2024

Phenomenal coaching staff, incredibly friendly and welcoming! They do such a great job of working with everyone of all fitness levels and backgrounds. Happy to have found this group!
Mar 2024

I never thought classes were for me, but after 20 years in the Gym, I felt like I needed break from fighting the crowds of meatheads hogging machines for hours. Boy was I not disappointed! 2 weeks in and I feel stronger and more flexible than I have in years. The functional exercises are great as you get older, and the cardio aspect is a nice bonus for those who HATE TREADMILLS. Definitely recommend, regardless of your fitness level.JJ
Feb 2024

This training facility is clean, well maintained and a bigger size than other facilities. The coaches are amazing mentors who have a passion for what they do and are committed to helping you reach your goals. Having the combination of good workouts and at the same time build lasting bonds with other teammates and coaches is what keeps me coming back. I am very happy to have found F45 in Lake Mary Primera.

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From F45 Training Lake Mary Primera

F45 Training Lake Mary is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!