Ascend Fitness Personal Training

$$ • Personal Trainers, Health Coach

101 N Country Club Rd, Lake Mary, FL 32746

About Ascend Fitness Personal Training

Ascend Fitness Personal Training focuses on helping clients achieve sustainable mind and body transformations through personalized training, accountability, nutrition coaching, and supplements. Clients have experienced impressive results, with many noting increased strength, energy, and overall well-being. One client highlighted their progress in strength training, noting a significant change in fitness levels and the ability to engage more actively with their children. Another couple praised Ascend for customizing workout and nutrition plans tailored to their wedding schedule, emphasizing the importance of proper form and training support. Coaches at Ascend, such as Collin and Sean, are described as patient, professional, and dedicated to helping clients reach their fitness goals. The welcoming environment allows individuals to train without the worry of crowded spaces, making it an ideal choice for those seeking a new fitness challenge or consistent training. Overall, Ascend Fitness Personal Training is highly recommended for anyone looking to improve their fitness and confidence through expert guidance and tailored programs.

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Reviews for Ascend Fitness Personal Training

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  • Feb 2026

    I absolutely love this gym. The trainers, Jessie & Chase are super knowledgeable, motivating, and truly care about everyone’s progress. The people I work out with are supportive and welcoming, which makes every class enjoyable. I also really appreciate the smaller class size at the time I go—it allows for more personalized attention and a great overall experience. Highly recommend!

  • Feb 2026

    Joining Ascend Fitness has given me a huge boost in confidence. I feel consistently challenged, I’m getting stronger, and the level of personalization is outstanding. The environment is welcoming and motivating-I genuinely look forward to going to the gym. Getting to know the trainers and other members on a more personal level has been a refreshing and meaningful experience. The sense of community keeps me motivated and makes a difference.

  • Feb 2026

    I attended Ascend for a bit before life taking its course and having to move
    It was an amazing experience I’d recommend to literally anyone looking for community and leaders that genuinely care about you. Everyone wants to see you succeed.
    Coach Chase and Coach Jesse are awesome individuals , extremely rare to come by.. they explained exercises clearly, corrected my form, and pushed me just enough to help me grow without risking injury. Beyond the workouts, the encouragement and accountability made a huge difference. I’ve seen real improvements in my strength, confidence, and overall fitness. Super sad to have to go but beyond grateful for being apart of something...read full review

Hours

Monday: 6AM - 7PM
Tuesday: 9AM - 6:30PM
Wednesday: 6AM - 7PM
Thursday: 9AM - 6:30PM
Friday: 6AM - 7PM
Saturday: ClosedSunday: Closed

Tips

1:1 sessions available wheelchair accessible accepts credit cards private lot parking gender-neutral restrooms open to all bike parking

Location

101 N Country Club Rd, Lake Mary

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