Myofascial Healing and Pilates

Myofascial Healing and Pilates is a studio in Juno Beach that offers a holistic approach to healing and wellness. They specialize in John F. Barnes Myofascial Release (MFR) and Rehab-based Pilates. The studio is praised for its expert physical and occupational therapists as well as master-level Pilates instructors. Clients describe it as a "gem" with a welcoming atmosphere and professional services. The studio provides small group Pilates reformer classes and private Pilates sessions. Many clients report feeling pain relief and increased strength after just one session. The Pilates classes are often described as feeling like private sessions because of the small class sizes and the personalized attention from instructors. Instructors are attentive to proper form, which helps prevent injuries and keeps clients safe during their workouts. Recent reviews highlight Roxy and her team as always being helpful and attentive. Clients appreciate the ability of Roxy to accurately identify where they are hurting and to provide effective myofascial treatments. One client shared that after four weeks of Roxana’s Myofascial release therapy combined with six weeks of chiropractic care, they experienced significant improvement in their chronic hip pain caused by a tipped pelvis. They now walk, sit, and sleep more comfortably, feeling optimistic about recovery. Another client mentioned that their experience at the studio has been amazing. Having tried many places for neck pain over the years with little success, they found that this studio made a real difference in a short time. They no longer need frequent doctor or chiropractor visits and feel normal again. Clients also praise the friendly and educational staff, as well as the effective Pilates classes.