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Reviews for Hot Yoga Om at Dragonfly Yoga
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Hot Yoga Om at Dragonfly Yoga
184 Brooks St SE Bldg 2, Fort Walton Beach
Directions Call Website Suggest an Edit
184 Brooks St SE Bldg 2, Fort Walton Beach
Directions Call Website Suggest an Edit
I have been going for about 1/1/2 years. The studio offers a wide variety of classes all led by excellent instructors. I enjoy them all for different reasons. If you're ever feeling bound or trapped within your own skin I heartily recommend the Thursday 9 am class. It is about releasing bound fascia and articulations more than typical postures. It sets me free.
I’ve been to many studios and I love the layout, LOVE the bright, natural light. Class was incredibly functional, not just the same asanas over and over. As a chiropractor, I think the Wednesday 9am class is a really good class for most people! Would recommend!
This morning's hot yoga class was pure magic!! I've got two compressed discs in my lower back and I clued James our yoga master in that I've been struggling with pain all week, but after this class I'm feeling like a million bucks!! James Hazelwood is the G.O.A.T of yoga!!