About Hot Yoga Om at Dragonfly Yoga
Reviews for Hot Yoga Om at Dragonfly Yoga
Write a reviewHours
Monday: 5 - 10:30AM
4:45 - 8:30PM
Tuesday: 7:15 - 11:30AM
4:15 - 7PM
Wednesday: 4:45 - 8:30PM
5 - 10:30AM
Thursday: 7:30 - 11:30AM
4:45 - 8:15PM
Friday: 8 - 10AM
Saturday: 8AM - 12:30PM
Sunday: 4 - 6PM
9 - 11:30AM
Tips
offers online classes accepts credit cards bike parking
Location
184 Brooks St SE Bldg 2, Fort Walton Beach
Directions Appointment Call Website Suggest an Edit
I have been going for about 1/1/2 years. The studio offers a wide variety of classes all led by excellent instructors. I enjoy them all for different reasons. If you're ever feeling bound or trapped within your own skin I heartily recommend the Thursday 9 am class. It is about releasing bound fascia and articulations more than typical postures. It sets me free.
I’ve been to many studios and I love the layout, LOVE the bright, natural light. Class was incredibly functional, not just the same asanas over and over. As a chiropractor, I think the Wednesday 9am class is a really good class for most people! Would recommend!
This morning's hot yoga class was pure magic!! I've got two compressed discs in my lower back and I clued James our yoga master in that I've been struggling with pain all week, but after this class I'm feeling like a million bucks!! James Hazelwood is the G.O.A.T of yoga!!