I had a great first experience at ProPilates. Signing up for classes online is straightforward and easy. Initially, I signed up for the 9:00 a.m. class. However, I had a schedule conflict so called in to see if it was possible for me to switch to an earlier class. I spoke with Rose and she gladly was able to accommodate my request. I attended Matthew's 8:00 a.m. group class. Being that this is the beginning of my Pilates journey, Matthew did an incredible job at explaining what we were doing so that I fully understood each move. He was also giving feedback throughout the class and helping each person make adjustments as needed. I felt my muscles engaging and felt... read full review
May 2024
I have been attending Pro Pilates weekly (with the exceptions of when I'm out of town) since February. I have always been interested in Reformer pilates after doing home mat pilates videos. I am an avid weight-trainer for hyper trophy (muscle growth) but had been wanting to go in a different direction with my fitness regime. I've been incorporating a more well-rounded approach to my training by including more LISS cardio and Pilates. Pro Pilates is the perfect place for beginners and experienced persons alike to grow their knowledge of Pilates. I've tried many instructors and all have the same patience, understanding and knowledge of the craft. All ages... read full review
May 2024
Apart from being kind, caring, and fun to be with, Tonka and her instructors at ProPilates are all highly educated in the areas of anatomy, physiology, and neuroscience. About three years ago, I had a problem with sciatic nerve pain. I had heard good things about ProPilates and decided to take some classes. I began with two or three class a week and within a couple of weeks, my pain began to subside. Within a couple of months, I had forgotten about sciatica. I was pain free. I love the classes at ProPilates. The instructors are all great, and I learn so much from each one of them! At the end of every week, I schedule my ProPilates classes for the following week. Then... read full review
I had a great first experience at ProPilates. Signing up for classes online is straightforward and easy. Initially, I signed up for the 9:00 a.m. class. However, I had a schedule conflict so called in to see if it was possible for me to switch to an earlier class. I spoke with Rose and she gladly was able to accommodate my request. I attended Matthew's 8:00 a.m. group class. Being that this is the beginning of my Pilates journey, Matthew did an incredible job at explaining what we were doing so that I fully understood each move. He was also giving feedback throughout the class and helping each person make adjustments as needed. I felt my muscles engaging and felt... read full review
I have been attending Pro Pilates weekly (with the exceptions of when I'm out of town) since February. I have always been interested in Reformer pilates after doing home mat pilates videos. I am an avid weight-trainer for hyper trophy (muscle growth) but had been wanting to go in a different direction with my fitness regime. I've been incorporating a more well-rounded approach to my training by including more LISS cardio and Pilates. Pro Pilates is the perfect place for beginners and experienced persons alike to grow their knowledge of Pilates. I've tried many instructors and all have the same patience, understanding and knowledge of the craft. All ages... read full review
Apart from being kind, caring, and fun to be with, Tonka and her instructors at ProPilates are all highly educated in the areas of anatomy, physiology, and neuroscience. About three years ago, I had a problem with sciatic nerve pain. I had heard good things about ProPilates and decided to take some classes. I began with two or three class a week and within a couple of weeks, my pain began to subside. Within a couple of months, I had forgotten about sciatica. I was pain free. I love the classes at ProPilates. The instructors are all great, and I learn so much from each one of them! At the end of every week, I schedule my ProPilates classes for the following week. Then... read full review