About Prana Hot Yoga + Bodyworks
Prana Hot Yoga + Bodyworks is a highly-recommended hot yoga studio and therapeutic massage center in Fort Lauderdale. The studio offers a variety of classes, including Bikram yoga, with a great schedule and many classes per day. The staff is small and experienced, with highly trained professionals who provide incredible services at affordable rates. The studio itself is beautiful and has a wonderful atmosphere, making it a great place to relax and unwind. The massage therapists, such as Ben Shanaberger, are skilled and attentive, providing deep tissue massages and creating a peaceful and Zen setting. Overall, Prana Hot Yoga + Bodyworks is a great place to find spiritual and physical balance, and to experience relaxation and rejuvenation.
I’ve been going to Prana Yoga with my wife Rosa for years now, and honestly, I’m not even sure why I haven’t written this sooner—because this place absolutely deserves it.
I’m a 54-year-old guy who considers himself pretty athletic, but Prana’s hot yoga classes are no joke. It’s a serious workout. I’m talking full-on, walk-out-like-you-just-took-a-shower kind of sweat. There are definitely moments in class where I have to pause, drop into savasana, and regroup—but that’s part of what makes it so good. You feel challenged, pushed, and accomplished every single time.
What really sets Prana apart is the balance...read full review
This studio has truly become such a special part of my life and feels like a haven for yogis. What I love most is how it blends the high-energy, motivating feel of a fitness studio with the true heart and roots of yoga.
The instructors are incredible— Molly, Adrianna, Chelsea, and so many others all bring something unique and inspiring to every class. The community here is also so special; it’s one of those places where people are genuinely happy to see each other walking into class, which says so much about the energy of the space.
Pachi is a true powerhouse, and it’s such a gift to learn from someone with so much knowledge and passion, along...read full review
Montana is hands-down one of the best Bikram instructors I’ve practiced with. Her verbal cues are incredibly spot-on, making it easy to stay focused on alignment even when the room gets intense. I love the rhythmic flow she maintains throughout the sequence—it really helps you find your ‘zone’ and push through the heat. If you want a class that is both challenging and perfectly guided, take Montana’s session at Prana!