About Pilates of Amelia
Reviews for Pilates of Amelia
Write a reviewHours
Monday: 9AM - 2PM
Tuesday: 9AM - 2PM
Wednesday: 9AM - 2PM
Thursday: 9AM - 2PM
Friday: 9AM - 2PM
Saturday: 9AM - 2PM
Sunday: Closed
Tips
1:1 sessions available accepts credit cards private lot parking women-owned open to all wheelchair accessible


I love Pilates work out sessions at Pilates of Amelia Studio and the instructors Deb and Maryam are great. They are very different which makes it fun because each workout session has it's own flavor. I highly recommend the place.
My instruction with Deb was invaluable! My new clinical massage therapist suggested I investigate Pilates due to my hypermobility and lack of core strength and awareness. She suggested I avoid equipment and classes (at least initially) and pursue one on one instruction. I am so glad she pointed me to Deb at Pilates of Amelia!
Deb was beyond attentive to my form and due to our wonderful back-and-forth communication, she quickly learned how my body reacts and either corrected my form or suggested an adaptation to protect my body and make the exercise most effective. She was also extremely respectful of my desire to do exercises at home and did not try to sell me...read full review
I joined in Nov 25, the best decision I made for my body. The instructors are fantastic! Plenty of equipment, fun, challenging classes. Great location kinda tucked away next to the Beach Diner. In 2 months I noticed a big difference in my body. Check this place out!!