Love these yoga classes. The instructors really work with you to ensure that you are doing each pose correctly & do not injure yourself based on any medical challenges that you may have. It is a wonderful escape from the stress of every day life.
March 2023
I have been a student at iYoga Delray Beach since 2014. I always wanted to love yoga as did a lot of my friends, but as a short person, I always found it uncomfortable. It turns out that Iyengar yoga is designed to accommodate all kinds of bodies and that the props and mentoring make it possible to get the benefit of most of the poses. The teachers are well trained, and helpful in making your individual practice beneficial. The atmosphere is warm and welcoming and the studio is a bright, clean place to learn. I am over 70, and have some physical problems, but doing yoga here on a regular basis has improved my capabilities and made me stronger and healthier. The teachers... read full review
March 2023
If you live anywhere near this studio, consider yourself extremely lucky to have such a valuable yoga being taught near you. The Iyengar discipline of yoga is invaluable to anyone with a human body! The senior teacher, Colleen, as well as all the teachers there, are very experienced and very attentive in making sure your alignment is correct which is so very helpful for relieving aches and pains due to unconscious ways we may hold our posture. If you practice other forms of yoga, this discipline will make sure you are doing it in an optimal way.Also, the studio is well equipped with all the props you need and there's plenty of parking available, too.
Love these yoga classes. The instructors really work with you to ensure that you are doing each pose correctly & do not injure yourself based on any medical challenges that you may have. It is a wonderful escape from the stress of every day life.
I have been a student at iYoga Delray Beach since 2014. I always wanted to love yoga as did a lot of my friends, but as a short person, I always found it uncomfortable. It turns out that Iyengar yoga is designed to accommodate all kinds of bodies and that the props and mentoring make it possible to get the benefit of most of the poses. The teachers are well trained, and helpful in making your individual practice beneficial. The atmosphere is warm and welcoming and the studio is a bright, clean place to learn. I am over 70, and have some physical problems, but doing yoga here on a regular basis has improved my capabilities and made me stronger and healthier. The teachers... read full review
If you live anywhere near this studio, consider yourself extremely lucky to have such a valuable yoga being taught near you. The Iyengar discipline of yoga is invaluable to anyone with a human body! The senior teacher, Colleen, as well as all the teachers there, are very experienced and very attentive in making sure your alignment is correct which is so very helpful for relieving aches and pains due to unconscious ways we may hold our posture. If you practice other forms of yoga, this discipline will make sure you are doing it in an optimal way.Also, the studio is well equipped with all the props you need and there's plenty of parking available, too.