Silvana is knowledgeable, compassionate, and clearly passionate about what she does. I adore and admire her and am so grateful to be training with her. Highly recommend!
— she genuinely understands women’s bodies, needs, and the changes we go through. She is absolutely wonderful!!!
GM Russo
Oct 2025
The most AMAZING team! Michelle has completely transformed my body. Not only have I lost weight, I am stronger than I have ever been, despite being a HS and college athlete with a rigorous training schedule. We travel often as we are seasonal Florida residents and I found myself staying longer in town so I can continue my work out routines with Michelle (who is the best, most thoughtful , caring and dedicated trainer I’ve ever had the opportunity to work with). When leaving for Colorado this summer, I was crippled with anxiety over missing out on our sessions. Michelle suggested virtual. Albeit skeptical at first, these virtual sessions have been a complete game changer. I sent over what I have in my home gyms, and Michelle wrote a completely specific routine around what I had access to. They have been so much more helpful and effective than I ever could have imagined. I finally have the freedom to travel without the guilt of missing out on being in the gym. Despite being gone for 3 months, I have continued to get stronger, gain muscle, lose weight and even increased the physical weights by keeping up with the virtual sessions. They are life changing and I strongly recommend anyone who also feels the guilt of traveling, please please please do yourself a favor and book some virtual sessions with the team. They have genuinely changed my life both mentally and physically.
I LOVE the feel good team and joining their team has been one of the best decisions i have ever made (other than getting a dog!)
K.p.
Sep 2025
Sabrina and her team are absolute healers. Highly recommend sound healing! The meditation and breath work has 100% helped my anxiety. I highly recommend everyone visit!
K Cram
Sep 2025
No matter where you are on your fitness journey, you won’t be disappointed with Sabrina and her team at Feel Good Fitness! They are ready to invite you in and assist with all aspects of wellness - with a smile and calmness that will put you at ease and help you achieve your goals! 10/10 recommend!
David Thomas
Sep 2025
I had such an amazing experience with The Feel Good Fitness Team. I left with such an inner calm and clarity as well. The sound healing put me in such a tranquil state and the breathing exercises are very practical and effective, definitely something I want to continue. 10/10 would recommend!
Glad Cruz
Sep 2025
No words can describe the feelings from this place. Sabrina and her team are something else. Definitely a memorable and warming experience. Thank you guys for all you do.
Adriana Noschese
Jun 2025
Grateful Beyond Words
I’m truly grateful that our paths crossed for years ago. Since then, I’ve been genuinely enjoying your teaching. You are an incredible soul—kind, compassionate, and full of light. Your presence brings warmth and inspiration, and it’s a gift to know someone as special as you. Thank you Sat Ram for being exactly who you are. The world is brighter with you in it!
Samanthia Jules
Jun 2025
One of my best decisions made for 2025! Working with Silvana aka Sat Ram and Sabrina, I feel a sense of rebirth, ready to face life with a new attitude of health, strength and empowerment as in breathing, relaxing the mind while strengthening and realigning my body (posture). Investing in my body is my new found wealth— period!
Paula H
Feb 2025
Back in August, my sister and I decided we wanted to add more movement to our week since we both work office jobs and spend a lot of time sitting at our desks. We researched a lot of local gyms… Feel Good Fitness stood out because it had a more personal feel and the kind of one-on-one support we were looking for.
The past six months have been a great experience. We were paired with our trainer, Dylan, and he’s constantly pushing us in ways we never would have on our own, handing us weights we never would have picked ourselves and showing us that we’re actually capable of lifting them. That kind of support has made all the difference, building our confidence and making us more motivated every week. Not just our trainer, but everyone from the owner to other trainers are really welcoming and it’s a great atmosphere! We’re both excited to continue seeing the improvement this year!
polly guinn
Jan 2025
A great group of instructors that encourage you throughout your journey to fitness. At 65 I have never felt stronger! Thank you Dylan for pushing me to realize my abilities.
Suzi Sella
Silvana is knowledgeable, compassionate, and clearly passionate about what she does. I adore and admire her and am so grateful to be training with her. Highly recommend!
— she genuinely understands women’s bodies, needs, and the changes we go through. She is absolutely wonderful!!!
GM Russo
The most AMAZING team! Michelle has completely transformed my body. Not only have I lost weight, I am stronger than I have ever been, despite being a HS and college athlete with a rigorous training schedule. We travel often as we are seasonal Florida residents and I found myself staying longer in town so I can continue my work out routines with Michelle (who is the best, most thoughtful , caring and dedicated trainer I’ve ever had the opportunity to work with). When leaving for Colorado this summer, I was crippled with anxiety over missing out on our sessions. Michelle suggested virtual. Albeit skeptical at first, these virtual sessions have been a complete game changer. I sent over what I have in my home gyms, and Michelle wrote a completely specific routine around what I had access to. They have been so much more helpful and effective than I ever could have imagined. I finally have the freedom to travel without the guilt of missing out on being in the gym. Despite being gone for 3 months, I have continued to get stronger, gain muscle, lose weight and even increased the physical weights by keeping up with the virtual sessions. They are life changing and I strongly recommend anyone who also feels the guilt of traveling, please please please do yourself a favor and book some virtual sessions with the team. They have genuinely changed my life both mentally and physically.
I LOVE the feel good team and joining their team has been one of the best decisions i have ever made (other than getting a dog!)
K.p.
Sabrina and her team are absolute healers. Highly recommend sound healing! The meditation and breath work has 100% helped my anxiety. I highly recommend everyone visit!
K Cram
No matter where you are on your fitness journey, you won’t be disappointed with Sabrina and her team at Feel Good Fitness! They are ready to invite you in and assist with all aspects of wellness - with a smile and calmness that will put you at ease and help you achieve your goals! 10/10 recommend!
David Thomas
I had such an amazing experience with The Feel Good Fitness Team. I left with such an inner calm and clarity as well. The sound healing put me in such a tranquil state and the breathing exercises are very practical and effective, definitely something I want to continue. 10/10 would recommend!
Glad Cruz
No words can describe the feelings from this place. Sabrina and her team are something else. Definitely a memorable and warming experience. Thank you guys for all you do.
Adriana Noschese
Grateful Beyond Words
I’m truly grateful that our paths crossed for years ago. Since then, I’ve been genuinely enjoying your teaching. You are an incredible soul—kind, compassionate, and full of light. Your presence brings warmth and inspiration, and it’s a gift to know someone as special as you. Thank you Sat Ram for being exactly who you are. The world is brighter with you in it!
Samanthia Jules
One of my best decisions made for 2025! Working with Silvana aka Sat Ram and Sabrina, I feel a sense of rebirth, ready to face life with a new attitude of health, strength and empowerment as in breathing, relaxing the mind while strengthening and realigning my body (posture).
Investing in my body is my new found wealth— period!
Paula H
Back in August, my sister and I decided we wanted to add more movement to our week since we both work office jobs and spend a lot of time sitting at our desks. We researched a lot of local gyms… Feel Good Fitness stood out because it had a more personal feel and the kind of one-on-one support we were looking for.
The past six months have been a great experience. We were paired with our trainer, Dylan, and he’s constantly pushing us in ways we never would have on our own, handing us weights we never would have picked ourselves and showing us that we’re actually capable of lifting them. That kind of support has made all the difference, building our confidence and making us more motivated every week. Not just our trainer, but everyone from the owner to other trainers are really welcoming and it’s a great atmosphere! We’re both excited to continue seeing the improvement this year!
polly guinn
A great group of instructors that encourage you throughout your journey to fitness. At 65 I have never felt stronger! Thank you Dylan for pushing me to realize my abilities.