Pandora Pilates & Physical Therapy

Pandora Pilates & Physical Therapy is a welcoming and relaxing studio that offers unique and challenging Pilates classes. The instructors are knowledgeable and accommodating, making modifications for pregnant clients and providing clear instructions for first-time participants. The studio has a beautiful aesthetic and is easy to locate, with free parking available on the street or in the lot. It is kept clean and classes are not overcrowded. Many clients have found themselves "hooked" after just one class. Elena, one of the instructors, is praised for her professionalism, positive energy, and clear explanations, making the atmosphere both motivating and relaxing. The studio's location on the second and top floor of a 90s building offers a cozy, comfortable space with a view of Douglas Park, enhancing the natural spirit of Pilates. The environment feels like a tribal Pilates experience, with details carefully attended to by the instructor. The studio emphasizes exercises that include important muscles for mobility and joint health, often recommended by physical therapists. Overall, Pandora Pilates & Physical Therapy is a sanctuary for those seeking a challenging and rewarding Pilates experience, with an atmosphere that encourages progress and well-being.