My experience was wonderful! Ceci is so knowledgeable and kind. I was recovering from a fitness related injury and she gave me stretching exercises to help me recover. Would 100% recommend to any woman seeking to improve their fitness and overall quality of life!
February 2024
This was a great facility to work out in while in the Williamsburg area. It has plenty of machines and a great staff, even during the busy workout hours of 12pm and 5pm I was able to continuously get full workouts in. This is a great option if you are looking for a gym that won't break the bank.
April 2020
I've been working with Rob at his gym for a few months. I have really loved the personal attention he puts into creating a workout that is helping me to achieve my personal goals of building strength and toning. For the past 3 weeks we have been keeping up my workouts using Skype. Rob continues to keep the workouts challenging and interesting. It's been a great experience . Thanks Rob!
My experience was wonderful! Ceci is so knowledgeable and kind. I was recovering from a fitness related injury and she gave me stretching exercises to help me recover. Would 100% recommend to any woman seeking to improve their fitness and overall quality of life!
This was a great facility to work out in while in the Williamsburg area. It has plenty of machines and a great staff, even during the busy workout hours of 12pm and 5pm I was able to continuously get full workouts in. This is a great option if you are looking for a gym that won't break the bank.
I've been working with Rob at his gym for a few months. I have really loved the personal attention he puts into creating a workout that is helping me to achieve my personal goals of building strength and toning. For the past 3 weeks we have been keeping up my workouts using Skype. Rob continues to keep the workouts challenging and interesting. It's been a great experience . Thanks Rob!