I can’t speak highly enough about the experience I had with Diane at Energi Pilates. I was visiting Bonita Springs and was able to take a few classes during my stay. She is incredible and every exercise in the class seems to come together at the end. I am training for my Pilates certification myself and she provided so much knowledge to the class about mind muscle connection and things I’d never even heard of. I highly recommend her expertise and I cannot wait to visit my boyfriend’s parents again so I can come take class!!!
February 2025
I cannot speak highly enough of Energi Pilates and the wonderful instructors that I have worked with during the last 2 years. I began my Pilates journey due to chronic lower back, hip, & knee pain that had become severe. Physical therapy had not helped, and I was concerned the discomfort would sideline me from activities I enjoyed. Within a month of private classes, I knew that what I was learning was making a positive difference. After six months, my pain was resolved. I transitioned easily into classes and enjoy the small studio environment and “push” they provide. Thanks to Diane & Nora for everything that they have helped me achieve!
May 2024
I have taken classes at 6 studios over the years and Energi Pilates is the BEST Hands Down! The Owner Diane Ambrose is extremely well trained in more than Pilates. She has training in fitness, golf, therapeutics and areas of medicine. You could not ask for anyone more well trained. I say that, as well, Nora Bridge the other full time instructor brings a unique set of skills as a Physical Therapist and well trained in Pilates. The 2 women compliment each other and have great personalities, discipline, and know the abilities of their students. The later is a uniqueness not found in any of the other studio that i have experienced. The class sizes are small ranging... read full review
I can’t speak highly enough about the experience I had with Diane at Energi Pilates. I was visiting Bonita Springs and was able to take a few classes during my stay. She is incredible and every exercise in the class seems to come together at the end. I am training for my Pilates certification myself and she provided so much knowledge to the class about mind muscle connection and things I’d never even heard of. I highly recommend her expertise and I cannot wait to visit my boyfriend’s parents again so I can come take class!!!
I cannot speak highly enough of Energi Pilates and the wonderful instructors that I have worked with during the last 2 years. I began my Pilates journey due to chronic lower back, hip, & knee pain that had become severe. Physical therapy had not helped, and I was concerned the discomfort would sideline me from activities I enjoyed. Within a month of private classes, I knew that what I was learning was making a positive difference. After six months, my pain was resolved. I transitioned easily into classes and enjoy the small studio environment and “push” they provide. Thanks to Diane & Nora for everything that they have helped me achieve!
I have taken classes at 6 studios over the years and Energi Pilates is the BEST Hands Down! The Owner Diane Ambrose is extremely well trained in more than Pilates. She has training in fitness, golf, therapeutics and areas of medicine. You could not ask for anyone more well trained. I say that, as well, Nora Bridge the other full time instructor brings a unique set of skills as a Physical Therapist and well trained in Pilates. The 2 women compliment each other and have great personalities, discipline, and know the abilities of their students. The later is a uniqueness not found in any of the other studio that i have experienced. The class sizes are small ranging... read full review