CTS Elite Fitness

Feb 2023

I have known John since I was 13 years old because he used to train my father. I was competitively involved in soccer for my entire life and my dad had suggested that I ask john if he could help me with my strength in conditioning throughout high school, in hopes of one day playing in college. John completely changed my life and my attitude towards fitness and health. We met at least 3x a week for about 4 years and did everything from powerlifting, strength and conditioning, met-cons, and active recovery. He helped me through injuries related to soccer and how to properly keep my athletic and aesthetic goals in place during those times. I went on to play Division I soccer...read full review

Feb 2023

I trained with John for many years, and in that time not only have we reached physical goals like hitting an ideal weight for my wedding day, but he had me reaching strength goals like unassisted pull ups and a new deadlift PR! I appreciate his wealth of knowledge and commitment to his clients. You can trust him to get you looking and feeling your best!

Feb 2023

While training with John I have gained muscle and lost body fat. I love that I can see more muscle in my arms and legs, and I feel better about the way that I look. John has helped me make attainable goals and I can now do 20 pushups. I love that he pushes me to achieve my goals, but also encourages me to listen to my body. I feel stronger every time I train with John. If you are looking to build a solid foundation for your healthy lifestyle, I highly recommend training with John!