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Reviews for CNU Fit - Milford
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Love this place! I am exercising and weight training and have a stretch session also. I like the trainers. I am pleased that I have been very sore only once in 6 mouths and that was a concern because I have fibromyalgia over 80 years of age. The staff is very accommodating and the other clients are welcoming and friendly and encouraging. I am moving better and feeling stronger. Come join us!
My experience at CNU Fit has been very positive. The CNU coaches designed an exercise program to fit my goals. My workout group has never been more than 4 people, to allow for individualized attention. I recently added weekly stretch therapy to my program- to address flexibility where I'm feeling tight. I'm amazed at how my fitness training and stretch therapy compliment each other. Thank you CNU Fit for a great first 6 months!
I’m loving my experience this far. Didn’t think I would care for the small group training but the coaches provide just as much attention as if it were one-to-one, AND it turns out that working with a group is fun. Briana and Adam are great coaches with tons of knowledge and personality to boot. I am ever so confident in the training they are providing me. My balance has improved dramatically and I am able to get down to and up from the floor again without having to make a strategic plan in advance. What they have been able to accomplish with my overall health is amazing and living vitually pain free, well that speaks fo itself. I am so glad I decided to make CNU Fit... read full review