About Dimitra Yoga
Reviews for Dimitra Yoga
Write a reviewHours
Monday: 8AM - 8PM
Tuesday: 8AM - 8PM
Wednesday: 8AM - 8PM
Thursday: 8AM - 8PM
Friday: 8AM - 12PM
Saturday: 8AM - 12PM
Sunday: 9AM - 12PM
Tips
1:1 sessions available offers online classes accepts credit cards private lot parking wheelchair accessible gender-neutral restrooms women-owned open to all bike parking
Location
17437 Ocean One Plz Ste 1, Lewes
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Dimitra is that rare combo of yoga teacher who is both centered in spiritual and physical yoga. She is incredible teacher—and human. And, the virtual session was almost like being in that fab studio! 🙏
The Vinyasa class as very good. The instructor was knowledgeable and gave clear instructions. I appreciated that she was able to give suggestions to deepen the poses and/or stretches. As a musician, I loved the sound tracks she used. For me, since I have been practicing yoga for some time now, it was nice to hear something different during a class. I would definitely go again.
I was traveling through town and wanted to find a yoga class last- minute as I was feeling tense in my body due to driving. I found a yoga class at Dimitra Yoga and the sign-up process was super easy. It was a crowded class so I ended up accidentally brushing peoples' feet and hands while moving through poses. The instructor walked throughout the room during class, and overall I felt so much better at the end of the class. It felt great to relax into the poses and feel so grounded throughout this yoga practice. Thanks so much for providing a space for me during my visit to Delaware!