About Dimitra Yoga

Dimitra Yoga is a community-focused business that offers various yoga classes and wellness services. Their studio provides a range of levels for yogis, from beginners to experienced practitioners, with teachers who are compassionate, wise, and skilled. The center offers Vinyasa classes, among others, and provides the option to participate virtually through Zoom. Private lessons, workshops, and special events are also available, including yoga adventures and beach yoga during the summer. The monthly yoga and book club class is a unique offering that combines physical practice with intellectual discussion, and participants have the option to decide on future book selections. Overall, Dimitra Yoga creates a welcoming and professional environment that fosters physical, emotional, and spiritual balance.

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Reviews for Dimitra Yoga

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May 2024
This review is for the monthly yoga & bookclub class. Stephanie does a great job with the blend of yoga & book discussion. It's nice to do the yoga portion first to just slow down and leave my busy day behind. It was a great book so it was fun to discuss. I like that we decide as a group what to read next and Stephanie is great about bringing suggestions. I highly recommend this 'class'!
May 2024
I started at Demitra Yoga at a time in my life when I needed more balance- spiritual, emotional, physical. What I got was all of that and more. The studio offers levels of difficulty from experienced to novice. The teachers are compassionate, wise and skilled, yet always display a sense of humor. My favorite class is Vinyasa 2, although I’ve tried all of the classes and have benefited fromall of them. Never disappointed!
May 2024
Love this center so far! Have taken two classes and loved the week special to allow me to really get a good sense of what is offered. I feel comfortable and welcomed here! Professional and well kept up place!

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Hours

Monday: 5:30 - 8PM
8AM - 12PM
Tuesday: 5:30 - 6:30PM
9:30AM - 12PM
Wednesday: 8AM - 12PM
5:30 - 8PM
Thursday: 5:30 - 6:30PM
9:30AM - 12PM
Friday: 9:30AM - 12PM
Saturday: 9:30AM - 12PM
Sunday: 9:30AM - 12AM

Tips

1:1 sessions available online classes on-site services accepts credit cards private lot parking wheelchair accessible gender-neutral restrooms women-owned open to all bike parking

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Location

17437 Ocean One Plz Suite 1, Lewes

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